Love Your Body Master Plan is a self-guided course designed to help you love your body and yourself JUST AS YOU ARE! Right now. In this time and space. We use meditation, journaling worksheets, and mindfulness practices to help foster self-love and healing.
In my research, I found that there's a lot missing when it comes to being in love with ourselves. So I created the mini course LOVE YOUR BODY MASTER PLAN.
So what is it?
Well, it's a master plan for loving your body JUST AS IT IS NOW! How freakin' cool is that?!
There's not talk of weight loss or food plans or anything like that. It's all mindset work, meditation, journaling, and support.
What People are Saying:
"I really enjoyed taking this easy course. All the experiences were quick and easy, and could even be done with the bathroom mirror at work. I really appreciated the outcome of this course because it made me love myself more and become comfortable in my own skin." - Eylin A.
"As women, we all struggle. But this course was an eye opener and a life changer. It's a daily struggle, but the tools I took away from this course have me waking up looking at myself in the mirror shouting, "You're awesome!" - Denise J.